Is Bulgur Good For Diabetics

Fibre helps in keeping you fuller for longer thereby preventing overeating. Processed foods with white flour and added sugar should be avoided.

Bulgur Wheat Nutrition Benefits And How To Cook It Dr Axe

Bulgur wheat is much better to eat for someone with diabetes compared with pasta couscous and white rice because it causes less of a spike in blood sugar Due to its high fiber content bulgur takes longer to digest which is why blood sugar levels remain stable.

Is bulgur good for diabetics. Having diabetes doesnt mean you need to give up every piece of bread or dish of pasta. Dalia or Bulgur is a very healthy item that diabetics can eat. The American Diabetes Association recommends picking grains with the highest nutritional value for your carbohydrate servings.

In addition to this benefit bulgur wheat has no saturated fat cholesterol and sugar that determines this grain is a good choice for diabetic nephropathy patients. Bulgur wheat good for type 2 diabetics patients by optimizing the release of insulin it can help to prevent the spikes and plunges of blood sugar that can be so dangerous for people suffering from diabetes. Ragi has recently gained more popularity for its exceptionally good quality of dietary fibre that is great for diabetics.

Numerous studies over the last decade have shown that eating more whole grains leads to lower rates of type II diabetes 119 views. Second bulgur is one good. Diabetics should choose whole grains over other starchy foods because whole grains are rich in vitamins minerals and fiber the American Diabetes Association says.

Dalia is recommended for people who suffer from diabetes as a healthy and versatile food option. And although there are still some flaws with this research it does makes some sense as we know whole grains contain more vitamins and minerals compared to refined grains. Idli is a steamed soft rice and lentil savory cake.

My favorite way to eat bulgur is with sautéed vegetables. Whole grains such as barley are a great addition to a diabetic diet. A good rule of thumb for the proportion of each the bulgur and the water is 12 cup bulgur per 34 cup of water.

Bulgur wheat provides various nutrients and is an especially good source of manganese magnesium iron and fiber. Slows Down Absorption of Sugar and Fights Diabetes. Soak 1 cup bulgur in 1½ cup boiling hot water for 7 10 minutes and its ready.

A very well known breakfast dish in India. One such food is bulgur wheat. Study after study after study supports the fact that people who eat more whole grains may be less likely to develop type 2 diabetes.

As a high-fiber food bulgur wheat makes an excellent addition to a fiber-rich low-fat diet and can help anyone manage their weight. A closer look Eaten as a staple food across many parts of the world grains exist in our diets in many forms offering an important source of energy. One cup of cooked bulgur contains approximately 33 g of total carbohydrateThe amount of carbohydrates you eat will always raise your blood sugar.

Bulgur wheat is a healthy choice on a diabetes diet. Bulgur is packed with fiber and protein so it wont spike blood sugar levels as quickly as refined grains like pastamaking it one of the. Make sure all the water is absorbed into the bulgur grains before eating.

First bulgur is rich in iron. Bulgur wheat has a low score on the glycemic index especially compared to enriched or refined carbohydrates. Because bulgur contains high levels of fiber it slows the rate that carbohydrates are digested and blood sugar is released into the bloodstream.

In fact the american diabetes association lists bulgur as one of the best choices of whole-grain foods for people with diabetes. Bulgur wheat idli diabetic friendly Bulgur wheat idli is one recipe that can be cooked using this whole grain cereal. Quinoa is a good option.

You can still enjoy foods made with grains as long as you make them whole grains. If you have anemia that is due to iron deficiency you can get iron supplement from this grain. Its common knowledge that whole grains are good for us from rice and wheat to barley and quinoa.

Click to see full answer. Your daily or weekly serving may depend on. Diabetes experts speculate that other whole grains such as bulgur wheat could play a similar role in the diabetes diet when eaten in place of simple refined carbohydrates.

In fact the researchers theorized that replacing white rice with whole grains could possibly lower the risk of diabetes by as much as 36 percent. Bulgur wheat good for diabetic With more complex carbohydrates than simple refined wheat and simple sugars bulgur wheat is able to improve blood sugar levels in the body. It is safe and also makes a healthy breakfast snack lunch or even dinner.

People with diabetic nephropathy often have renal anemia because of iron deficiency or lack of EPO.

Generalized Anxiety Disorder Dsm 5 Criteria

Controversies in the DSM-5 criteria for anxiety disorders are lowering the diagnostic thresholds of anxiety disorders and limiting the dichotomous view of anxiety and depression when defining generalized anxiety disorder. The individual finds it difficult to control the worry.

Diagnosis And Management Of Generalized Anxiety Disorder And Panic Disorder In Adults American Family Physician

Generalized Anxiety Disorder - DSM-5 Criteria.

Generalized anxiety disorder dsm 5 criteria. Many GAD symptoms mirror those found in depression. Criteria for Generalized Anxiety Disorder DSM-5 30002 F411. Excessive anxiety and worry apprehensive expectation occurring more days than not for at least 6 months about a number of events or activities such as work or school performance.

Generalized anxiety disorder is an anxiety disorder defined by excessive and constant fears and worries about general things that affect the capacity to rest and perform the routine activities. Excessive worry and anxiety that happens more often than not for at least six months and affects different activities Problems controlling the worry Worry and anxiety affecting your ability to function. Clearly Present Sustained A Excessive anxiety and worry apprehensive expectation occurring more.

Sometimes this makes it difficult for the health care professional to properly diagnose the disorder. The person finds it difficult to control the worry. The fears and worries in most cases are unfounded when compared to the source.

Difficulty controlling your worry. For a diagnosis of Generalized Anxiety Disorder BOTH of the boxes in sections A B C and D must be checked. Excessive anxiety and worry most days about many things for at least six months.

Diagnostic and statistical manual of mental disorders fifth edition DSM-5 American Psychiatric Association. Excessive anxiety and worry apprehensive expectation occurring more days than not for at least six months about a number of events or activities such as work or school performance. GAD is one of the most common psychiatric disorders occurring in up to 21 of adults in their lifetime.

If each of these points is met health. DSM-5 criteria for generalized anxiety disorder include. The Diagnostic and Statistical Manual of Mental Disorders Fifth Edition DSM.

What is generalized anxiety disorder according to DSM-5 criteria. Further studies of alternative approaches to the restrictions of the DSM-5 criteria of anxiety disorders including. Excessive anxiety and worry regarding several issues are present most of the time for more than 6 months.

The DSM lists the following criteria for generalized anxiety disorder GAD. Excessive anxiety and worry apprehensive expectation occurring more days than not for at least. Excessive anxiety and worry apprehensive expectation occurring more days than not for at least 6 months about a number of events or activities such as work or school performance.

When individuals are misdiagnosed they do not get the treatment they need for GAD. As well items E and F must be clearly present. Diagnostic Criteria for Generalized Anxiety Disorder A.

Generalized Anxiety Disorder diagnostic criteria 30002 F411. Generalized Anxiety Disorder is not considered a diagnosable condition under the DSM-5 until patients have experienced uncontrolled anxiety for at least six months sleep disturbances changes in physical health difficulty concentrating significant impairment in functioning and do not have another disorder mental or physical to explain it. What are the DSM 5 diagnostic criteria for generalized anxiety disorder.

The DSM5 also introduced the panic attack specifier as panic attacks may not only occur in panic disorder but also in social anxiety depressive bipolar impulse-control and substance use disorders so that panic attacks can now be utilized as a specifier that is applicable to all mental disorders. The worry is impairing across varied contexts eg work home and social. Excessive anxiety and worry apprehensive expectation occurring more days than not for at.

Excessive anxiety and worry apprehensive expectation occurring more days than not for at least 6 months about a number of events or activities such as work or school performance B. DSM-5 Diagnostic Criteria Generalized Anxiety Disorder 30002 F411 A. Diagnostic and statistical manual of mental disorders 5th ed DSM-5.

13 As defined in the DSM-5 GAD is characterized by excessive anxiety and worry about a number of events or activities eg work school performance which an individual finds difficult to control. DSM-5 Diagnostic Criteria for Generalized Anxiety Disorder A.

What Is The Best Medicine For Ringworm

An antifungal ointment or cream often clears ringworm on the skin. Tinea is the Latin name for a growing worm Health care professionals add another word to indicate the part of the body where the fungus is located.

How To Cure Ringworm Health Essentials From Cleveland Clinic

Tinea infections can be mild or severe.

What is the best medicine for ringworm. What you use will depend on the area of the body that needs treatment. Ad Read Janes Story To Learn A Solution To See Better Nails Within Two Weeks. Lotrisone clotrimazole betamethasone Drug class.

Ringworm Treatment - Herbal Natural Ointment- Relieves Itching - 29A Cream Antimicrobial. Ketoconazole comes to mind but depends on what is available in your country. It treats ringworm and infections like jock itch and athletes foot.

You can minimize the spread of ringworms with continuous disinfection. It is good to prevent ringworms from your pets. Disinfect any contaminated surface including rugs blankets clothes towels among others.

BETAMETHASONE is a corticosteroid and antifungal cream. Clotrimazole uses in treating ringworm infection accompanied with severe infection and burning sensation. If you have ringworm your dermatologist will treat it with antifungal medicine.

There is intense itching in. When there is marked offensiveness in sweat and exhalations Tellurium is one of the best homeopathic medicines for ringworm. To cure ringworm it is necessary to take antifungal medications.

A proper diagnosis is best for successful treatment. Azole Antifungal Corticosteroid Combinations. Griseofulvin Grifulvin V Gris-PEG Terbinafine.

Ad Read Janes Story To Learn A Solution To See Better Nails Within Two Weeks. Ringworm can be treated topically with external applications or systemically for example with oral medications. Ringworm on the scalp tinea capitis usually needs to be treated with prescription antifungal medication taken by mouth for 1 to 3 months.

This medicine comes in many different forms like creams ointments and pills. It also helps reduce swelling redness and itching caused by. ConvaTec products are used widely in hospitals and long-term care facilities and are well-known and trusted among nurses so it is no surprise that the ConvaTec antifungal ointment comes in at number 2 in our best medicine for ringworm list.

Most tinea infections can be easily resolved in a week or two with topical clotrimazole or terbinafine but some infections such as scalp ringworm tinea capitis may require. Tellurium One of the best homeopathic medicines for ringworm with offensive foot sweat as well as exhalations. Creams lotions or powders dont work for ringworm on the scalp.

Tinea capitis for instance refers to scalp ringworm. In the US pharmacies are very helpful in giving patients information about prescription medications and literature. Prescription antifungal medications used to treat ringworm on the scalp include.

The medical term for ringworm is tinea. Bleach is an effective disinfectant and works fast and its easily accessible. There is no best medication for ringworm.

Answered on Jan 24 2018. When fungus affects the skin of the body or the groin many antifungal creams can clear the condition in around two weeks. Check with your pharmacy or Doctor in your country.

The most commonly used antimycotics are Allylamines - terbinafine Lamisil Azoles - fluconazole Diflucan and itraconazole Sporanox Griseofulvin Fulvicin UF Grifulvin V Grisactin and other antifungals such as tolnaftate Tinactin.

Best State To Visit In May

The state of Washington is famous in the Western parts of the US and takes second place after California. The Hawaiian island of Maui is a destination for true nature lovers.

8 Best Places To Travel In May Travel Leisure

While Porto and Lisbon get much of the tourist love in Portugal Madeira is a place to visit--particularly in May when there are Festa da Flor flower festival taking place on the island.

Best state to visit in may. Memphis Tennessee Music lovers will want to leave some time for storied Sun Studio where. The green of May and the first taste of warm summer-ish weather without all the heat. Along the West Coast San Francisco and Los Angeles are both hot spots for tourists.

This roughly 90-mile stretch of California coastline features numerous hiking trails spread throughout several. Make sure to visit Watershops Pond Hubbard Park and even spot the Dr Seuss statues within the sculpture garden itself. In Carlsbad California and Texas Hill.

Grab your gear its time for best places to visit in the USA in May. The best places to visit in the United States may simply depend on your personal interests. Charleston is truly one of Americas great metropolises steeped in the history of the nation while boasting a thoroughly modern attitude toward the arts culture and cuisineyou just need one.

3 in Best Places to Visit in May Few places in the world are as beautiful as Big Sur. Known for entertainment food and nightlife Austin is called the Live Music Capital of the World You may want to spend a night to see what its all about. Here you can spend your days admiring the scenery as you cruise.

Offer two uniquely different city experiences. The ethereal bamboo forest and churning waterfalls in Haleakala National Park can be explored via the Waimoku Falls Trail. Travel restrictions Visitors must undergo pre-arrival PCR testing and a mandatory 14-day quarantine.

Southern Utah Zion Canyon Utah Nowhere boasts a higher concentration of national parks than Southern Utah with five very different geological wonderlands all in close proximity making the region the perfect road trip territory. It may best be known for its outstanding crowd-free skiing with more than 5800 acres of skiable terrain thats spread across four mountains. May happens to be one of the best times of year in which to visit -- the.

It also ranked among the wealthiest states in the country and was among the first states to legalize recreational and medicinal marijuana. With idyllic beaches and verdant parks Maui offers ample opportunities to relax. 8 See Dr Seuss at Springfield Massachusetts.

Best hikes campgrounds lodging in Acadia National Park Redwoods Olympic Mammoth Caves Mesa Verde Badlands Saguaro Isle Royale National Park. Best places in Massachusetts to visit. Big Sky is a little town about 45 miles southwest of Bozeman nestled high in the mountains surrounded by timberland the Spanish Peaks Primitive Area and the Gallatin National Forest.

Why travel to the Cayman Islands They are probably one of the best places on earth to do snorkeling sailing paddleboarding kayaking and kitesurfing thanks to crystal-clear turquoise waters. May is also perfect for getting ahead of hot summer temperatures in spots like Nashville Chicago and Fort Lauderdale. Springfield has lots of charming things to see and do evening if youre only staying for a little time.

The Cascade Range bisects the state into Western and Eastern Washington. Along the Eastern Seaboard New York and Washington DC. Stretch out on warm golden sands or hit the surf for an unforgettable windsurfing or.

With that in mind here are five of the best places to visit in May in the United States and beyond. Porto is rapidly becoming popular with American tourists but its not yet clogged with them the way Lisbon often is. 4 in Best Places to Visit in the USA.

15 Best Places to Visit in USA in May.

Legal Age To Vape In California

While the legal age to buy e-cigarettes is 18 in most states and 21 in California the products are widely available online and not all sellers require proof of age. Prohibits the sale of e-cigarettes to anyone under 18.

How Old Do You Have To Be To Vape Vaping Laws And Regulations

California raised the smoking age to 21.

Legal age to vape in california. SACRAMENTO Gov. I understand the age requirements being 21 but not so sure about the questions I presented. The law on vape products are not only confined in age limit in the US.

Customers who wish to buy tobacco products including e-cigarettes and vapes must be at least 21 years old in the State of California with a concession for active military members. Hawaii changed to 21 at the beginning of 2016. Tabled until January which has already passed the California Senate has been assigned to the California Assembly Committee on Government Organization.

Can you vape at 18 in California. If SB 793 law goes into effect does this mean vape shops cant sell e-flavored liquid. California is the second state to raise the legal age for purchasing tobacco products from 18 to 21.

The legal adult age for purchasing vaping products is 18. Raising the Vaping Age. Dangers of Vaping Flavors real California teens talk about vaping.

Another major change taking place in California is an update to the smoking laws which makes 21 the new minimum age for buying tobacco and vaping products. Penal Code 308a1A 2021 Self-service displays of electronic cigarettes prohibited. California Oregon Maine New Jersey Hawaii have now raised the legal age limit to purchase tobacco products to twenty-one.

Your age has to reach 21 to consume all kind of vape products including conventional cigarettes in California Maine Hawaii Virginia Massachusetts Oregon and New Jersey. There is a concession for active military members who can still purchase these products at age 18 however. 53 rows Buyers must be at least 21 years old in California the District of Columbia Guam Hawaii.

But first the California 21 law. California is the second state to raise the legal age for purchasing tobacco products from 18 to 21. Cannot be used in a car with anyone under 18 years old Section 811193.

And FDA issues new regulations on e-cigarettes and other products. Does it discontinue the sale of disposable flavored vapes. Persons over age 21 can use e-cigs and vape pens at college facilities or facility-sponsored events in designated areas Section 339883.

Code 22962b1A 2021. This may be the rule according to the FDA but the truth is that each state has its own age restrictions when it comes to vaping products. A similar law went into effect in Hawaii on Jan.

If enacted this bill would ban the use. California Hawaii Maine etc have classified vaping product as tobacco product. On June 9th California becomes the second state to change its tobacco minimum-age sales law to 21 years old for tobacco e-cigarettes and vaping products.

Other than the mentioned states all the other states have set the legal age at 18. And vaping kits now come in the form of pens flash drives key fobs even watches making them both stylish and easy to disguise. The governor of California on Wednesday approved raising the legal age to buy tobacco for smoking dipping chewing and vaping from 18 to 21.

Thank you for your knowledge and keeping us all informed. Saledistribution of electronic cigarettes to persons under age 21 prohibited active duty military personnel must be at least 18. Under the new law 18-20-year-olds will no longer be allowed to buy tobacco in California starting on June 9.

Jerry Brown a Democrat has signed five laws that increase Californias minimum age to buy tobacco from 18 to 21 regulate. The law which will take effect June 9 applies to all 18 to 20-year-olds except military personnel. There are even some states whose minimum age is higher than 18.

Nocsae Catchers Gear

Up until 2019 NOCSAE catchers gear referred only to a catchers mask. Find your catchers equipment in your team color or in your favorite color in adult intermediate or youth sizes.

New Nocsae Catchers Gear Certifications 2020 Rule Changes Bat Digest

We analyzed and compared 46 youth catchers gear sets sold for nearly 46 hours and considered the opinions of 577 consumers.

Nocsae catchers gear. 1-16 of 338 results for catchers gear Price and other details may vary based on size and color Under Armour PTH Victory Series Catching Kit Meets NOCSAE Ages 12-16 Black. Rawlings Velo 20 Protective Accessory CHV2CC-B Catchers Helmet Chin Cup. Amazon NOSCAE certified gear is always the right place to start.

Beginning January 1st 2020 high school and college catchers are required to wear NOCSAE approved protective gear. The letters stand for National Operating Committee on Standards for Athletic Equipment. NOCSAE Buying Recommendations.

Plus each catchers gear set contains items that are lightweight and durable. 0 Best Fastpitch Softball Catchers Gear Sets Chest Protectors Legs Masks Updated. 2021 The catcherarguably the most intriguing positions in all of sports.

The National Operating Committee on Standards for Athletic Equipment NOCSAE has implemented a new standard for catchers protective gear. All-Star is still a favorite. The first known organization to adopt the standards is the NFHS who will require that all new catchers chest protectors purchased after January 1 2020 must meet the standard.

This rule is not in place for youth players anyone below high school level however knowing this information will allow parents to safely equip their youth player. NOCSAE Catchers Gear Certification Changes for 2020 Effective as of January 1 2020 chest protectors used in high school and college baseball must be NOCSAE certified. Following our last update our favorite model is the CHAMPRO Helmax Youth Baseball Catchers Gear Box SetHowever if you dont want to spend extra then we have another vast option for you is Rawlings Renegade 20 Youth NOCSAE Baseball Protective Catchers Gear Set.

NOCSAE is an independent and nonprofit standards development body with the sole mission to enhance athletic safety through scientific research and the creation of performance standards for athletic equipment. If you are looking to purchase new catchers gear for the new season look for either of the following NOCSAE-certified logos on our catchers gear listing. Wilson Pro Stock WTPROA Adult Baseball Catchers Gear Set.

Perfect for the player or team on a budget. Not only do you need equipment that fully protects you but in order to be at your best it. NOCSAE is safety testing organization.

EASTON ELITE X Baseball Catchers Equipment Box Set 2021 Helmet Chest Protector with NOCSAE Commotio Cordis Foam Leg Guards NOCSAE Approved For All Levels of Play 46 out of 5 stars 215 28995 - 54112. Buy your catchers gear in pieces leg guards chest protectors or helmet or as a catchers set. Set contents come in a variety of sizes and colors and can generally fit inside of a gym bag or backpack.

And with all of this intrigue also comes quite a bit of difficulty when trying the find the best fastpitch softball catchers gear. Assorted sets are even SEI-certified and meet NOCSAE testing standards. 2019 All-Star CLASSIC PRO CATCHERS KIT MEETS NOCSAE Catchers Gear.

The organization set the safety standards for baseball and softball helmets. The Renegade 20 Catchers Set features a CoolFlo hockey-style catchers helmet lightweight leg guards and a redesigned chest protector for unparalleled protection without sacrificing comfort. Catchers gear requirement All catchers must wear NOCSAE standard catchers head and face protection with full ear and throat protection a bodychest protector protector cup male only and baseball protective shin guards during warm-ups and during games in all leagues.

Kit includes MVP2400 solid gloss helmet CPCC1618S7X chest protector meets NOCSAE standard and LG21WPRO classic leg guards. This baseball catchers gear is recommended for players with ages 12 to 15. So in short you need to find an option.

Wilson ProMotion Catchers Gear WTA3341 Adult Fastpitch Softball Chest Protector. S7 axis adult catching kit solid color meets nocsae. August 5 2020 The announcement was made at the NOCSAE.

Catchers Gear in baseball and softball is the most helpful shield for a catcher to go through all the hardships in the field and protect them from every bounce and strike. Rawlings Protective Accessory CPAPN-B NOCSAE Approved Chest Protector Piece. A catchers Gear is consists of a helmet mitt chest protector and leg guard to tackle all the hard-hitting balls and unwanted injuries.

If you play catcher then this season 2020 will require the new chest gear. NOCSAE Welcomes New Board Member.

Tsh Medical Test

The TSH test is the gold standard in diagnosing and monitoring thyroid disease but as with any medical test there are exceptions and variations to what the test may mean as well as situations in which the test may be inaccurate. The TSH blood test is one of the crucial elements of checking for thyroid problems.

Thyroid Function Tests American Thyroid Association

The thyroid stimulating hormone TSH test measures the amount of TSH in the blood.

Tsh medical test. The alpha subunit is similar to those of follicle-stimulating hormone human chorionic gonadotropin and luteinizing hormone. It can tell you if its overactive hyperthyroidism or underactive hypothyroidism. TSH levels that are too high or too low can tell your doctor if you have a.

If untreated a thyroid disorder can cause health problems. In fact there are several kinds of thyroid tests. Each of the thyroid function tests assesses a different aspect of this axis and understanding the relationship between the results is key to being able to reach a diagnosis.

But if you are concerned about thyroid issues or if your hormones are imbalanced your doctor may provide an initial TSH level blood test. Thyroid hormonal axis overview 1. Changes in TSH can serve as an early warning system often occurring before the actual level of thyroid hormones in the body becomes too high or too low.

You can see the range from different lab tests below. You can see we have a problem here. Your doctor may order a blood test to check your bodys levels of thyroid stimulating hormone TSH.

If you look at laboratory tests you will see that a normal TSH level generally falls within 05 to 45 or some small variation. A TSH Test is done to find out if your thyroid gland is working the way it should. The best way to initially test thyroid function is to measure the TSH level in a blood sample.

The test can also detect a thyroid disorder before you have any symptoms. Testing your thyroid levels According to the American Thyroid Association there isnt one test for every situation. No test preparation is needed.

Thyrotropin TSH thyroid-stimulating hormone is a glycoprotein hormone consisting of 2 subunits. However certain medications multivitamins and supplements can interfere with the TSH test so tell your healthcare practitioner about any prescribed or over-the-counter drugs andor supplements that you are taking. TSH is produced by.

Even a normal TSH may be abnormal for you. A thyroid stimulating hormone TSH test system is a device intended to measure thyroid stimulating hormone also known as thyrotrophin and thyrotrophic hormone in whole blood. TSH is produced by the pituitary gland.

It prompts the thyroid gland to make and release thyroid hormones into the blood. How the Test is Performed. For TSH the important numbers to remember.

Doctors can use TSH test results to. A thyroid-stimulating hormone TSH levels test helps diagnose or monitor common disorders of the thyroid gland. A thyroid-stimulating hormone TSH test measures the amount of TSH in the blood.

A TSH test measures the amount of thyroid stimulating hormone TSH in your blood. Learn more about it here. If your TSH levels dont seem to reflect how you are feeling speak up.

The ability to interpret thyroid function tests TFTs first requires an understanding of the thyroid hormonal axis. What is a thyroid-stimulating hormone test. Medical information Metabolism PreventID TSH.

Alongside the tests for thyroxine and triiodothyronine the test will be able to pinpoint any problem your thyroid might be experiencing. The results convey how well the thyroid is functioning. The beta subunit is different from those of the other glycoprotein hormones and confers its biochemical specificity.

As you can see the TSH reference range is 035 to 55. The amount of TSH circulating in your bloodstream indicates how well your thyroid gland is functioning. What is TSH Test.

It is a simple test that is similar to a standard blood test.