Center Star Act

15700 children diagnosed with cancer in. See if you qualify.

Https Www Mhsinc Org Wp Content Uploads 2015 07 Center Star Act Brochure 2014 Web Pdf

Center Star Act Mental Hlth Sys is a medical group practice located in San Diego CA that specializes in Healthcare Coordination and Counseling.

Center star act. The Lead Case Manager along with the Program Supervisor provides oversight and guidance of the Center. Currently Center Star Act Mental Health System specializes in Family Medicine. Sexual Trauma Awareness and Response STAR is a nonprofit organization committed to serving youth and adult survivors of sexual trauma and building institutional capacity to prevent and respond responsibly to sexual violence in the Baton Rouge.

To amend the Public Health Service Act to provide assistance for health centers and rural health clinics to implement electronic provider consultation and related telemedicine services. Easy 1-Click Apply MENTAL HEALTH SYSTEMS INC CASE MANAGER CLINICAL - CENTER STAR ACT Essential business job in San Diego CA. Require drug manufacturers to publicly justify large price increases for existing drugs and high launch prices for new drugs.

Alternatively referred to as a star network star topology is one of the most common network setups. The STAR Acts findings section concludes that E-Consult services have the potential to improve access. View job description responsibilities and qualifications.

15700 children diagnosed with cancer in. At the extreme pressures inside a star the drastic decrease in volume greatly constrains the degrees of freedom of individual particles. Department of Health and Human Services.

The STAR Act aims to advance childhood cancer research and child-focused cancer treatments for the nearly 16000 children diagnosed with cancer in the United States every year while also improving the quality of life for childhood cancer survivors. About Center Star Act Mental Health System Center Star Act Mental Health System is a group practice with 1 location. See if you qualify.

The STAR Act would. Psychiatric assessment 24-hour crisis intervention and support medication management and monitoring individual and group rehabilitation counseling case management services dual recovery treatment physical health assistance supportive housing assistance with daily living activities vocational rehabilitation educational and employment development peer counseling and support. The AT3 Center is a sponsored project of the Association of Assistive Technology Act Programs ATAP operated under a five year grant 2016-2021 from the Administration of Community Living ACL US.

Require applicable manufacturers to report to the Secretary the total aggregate monetary value and quantity of samples provided to covered entities. The Lead Case Manager provides leadership to the Center Star ACT team and conducts case management services to clients. Center Star ACT provides the following services.

The STAR Act passed the House today by a unanimous vote. Providers Overview Location XX. Center Star ACT San Diego CA 92105 USA 0 more less.

The STAR Act would enable transit authorities to incorporate public art as part of their infrastructure investments creating more vibrant and welcoming mass transit options For 30 years in cities and townssmall and largeacross America transit agencies have employed artists to enhance their transit projects. S urvivorship T reatment A ccess and R esearch and will elevate and prioritize the fight against childhood cancer at the National Institute of Health NIH. The STAR Act would improve efforts to identify and track childhood cancer incidences improve the quality of life for childhood cancer survivors and identify opportunities to expand the research of therapeutics necessary to treat the approx.

The Mental Health Clinician will provide rehabilitation and case management services for clients who are difficult to engage and may deny the need for mental health and substance abuse services. The volume is reduced by so much that distances the individual protons and electrons can travel without collisions are reduced to. Who have severe mental illness are difficult to engage and may deny the need for mental health and substance abuse services.

In this configuration every node connects to a central network device like a hub switch or computerThe central network device acts as a server and the peripheral devices act as clientsIn a star topology setup either a coaxial or RJ-45 network cable is used depending on the type of. As a critical member of the treatment team the Case. View job description responsibilities and qualifications.

Easy 1-Click Apply MENTAL HEALTH SYSTEMS INC HOUSING SPECIALIST - CENTER STAR ACT Essential position job in San Diego CA. The STAR Act would improve efforts to identify and track childhood cancer incidences improve the quality of life for childhood cancer survivors and identify opportunities to expand the research of therapeutics necessary to treat the approx. It addresses the four major concerns facing the pediatric cancer community.

Prince George Health Department

Chantee Mack 44 died. 2010 to 2021.

Prince George S County Health Department Organization Logo Washington Nationals Prince George S Health Department Colourful Event Festival Png Pngegg

The Prince Georges County Health Department offers FREE COVID-19 tests.

Prince george health department. Assure availability of and access to quality health care services. Patients do not need a doctors prescription or insurance to get tested however you must present identification. The mission of Prince Georges County Health Department is to.

Cardiovascular Risk Reduction Program Provides health screenings including blood pressure and cholesterol in the community or at worksites to help assess an individual s coronary risk status. We apologize in advance for any inconvenience. 2019 -- Select a Measurement Period -- 2019 most recent 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 This indicator shows the percentage of adults who have ever been diagnosed with diabetes.

Prince Georges Measurement Period. Assure availability of and access to quality health care services. Protect the publics health.

Educational programs which focus on changing lifestyle behaviors are an important component of. Welcome to Prince Georges County Health Department. Information that may be of interest to Prince George County will be posted on this page for easy reference.

Individuals do not need an appointment unless otherwise noted see testing site locations table below. Get information about the current vaccination phase how to pre-register for an appointment and get your vaccine FAQs answered. And promote individual and community responsibility for the prevention of disease injury and disability.

Listed below is the Prince George Health Departments various clinics. Individuals who live or work in the County must fill out a pre-registration form in order to receive a vaccination appointment from the Health Department. This story map was created with the Story Map Series application in ArcGIS Online.

Special school based immunization clinics are provided periodically. We provide access to quality health care services for all in the county. As a Department of Public Health DPH the department works to prevent the spread of diseases promote healthy behaviors and.

The Prince George Health Department located in Prince George VA monitors public health risks coordinates Prince George agencies responding to public health threats and enforces Virginia public health standards. Prince George County Health Department is part of Crater Health District. Health Department COVID-19 Testing.

It provides local health data resources best practices news articles and information about community events. Promote individual and community responsibility for the prevention of disease injury and disability. Due to the COVID-19 pandemic in person clinic services have changed and are now scheduled by appointment.

As appointments become available eligible individuals on the pre-registration list will receive an email from the Health Department. Environmental Health Services Fees. Prince Georges County is investigating after one of its health department employees died soon after contracting COVID-19.

You only need to pre-register once. Health Topics in the News. Prince George County Health Department follows the schedule of immunizations recommended by the Centers for Disease Control and Prevention CDC.

Our mission is to protect assure and promote public health. Maryland 6070335 Persons. In keeping with Prince Georges County Health Departments mission and values it is important that the site.

Prince George Health Department. By June 2022 provide technical assistance to at least one agency or organization in Prince Georges County to begin implementing new policies or processes to advance the institutional procurement of healthy sustainable and locally grown foods and formally adopt the Good Foods Purchasing Policy through County Council. Swine Flu H1N1 Virus Information.

The Prince Georges County Health Department offers free COVID-19 testing at sites across the County for those in a car or on foot. Summary Data for County. Prince George Health Department6450 Administration Drive Prince George VA 23875 Phone 804 733 2630 Fax 804 862 6127 Hours 8 15 am ndash 5 00 pm Monday through Friday Mission Working together to promote healthy lifestyles through disease prevention health education and environmental protection.

Please contact your local health department at 804 733-2630 for current scheduling and on-site services. Population See More Population Data. Please be sure to check the Virginia Department of Health Web site to get the most up-to-date information and other topics.

Prince Georges County Health Department. Prince Georges County Health Department is to protect the publics health. Childhood Lead Poisoning Free lead testing and counseling for children found to be at risk for lead poisoning.

1 Pre-Register for Prince Georges County Health Department Clinics. Eligibility Information for Health Services.

How Soon Do You Experience Pregnancy Symptoms

This is often the first symptom a woman has in early pregnancy. If you are in fact pregnant you can experience mild cramping and spotting from week one up to week four.

Pregnancy Symptoms After Miscarriage

Week 4 This week you can be a little more sure whether or not youre pregnant.

How soon do you experience pregnancy symptoms. Other symptoms might include breast tenderness an increase in vaginal discharge and serious fatigue. Some of the earliest pregnancy symptoms can start around six days after conception. Then i only start getting tired feel l ike i have flu and just need to stay in bed this will be my 3rd baby if all works out but have had 5 miscarriages.

How soon after conception you start to notice pregnancy symptoms varies from woman to woman but typically the first sign is the light spotting. 18 rows Many of the body changes and symptoms of pregnancy you experience in the first trimester. Pregnancy is a time of great joy but also apprehension.

At first you can not experience any signs. Symptoms tend to develop abruptly. Some women may notice symptoms such as spotting or a headache during week 1 of pregnancy.

Other than a missed period pregnancy symptoms tend to really kick in around week five or six of pregnancy. Your body begins preparing for the pregnancy almost immediately after egg fertilization and some of those changes cause physical symptoms. Pregnancy symptoms are different for every woman.

Others may only experience a missed period. The increasing hormone levels in the body are often the reason for the symptoms you feel. 60 of women experience some signs or symptoms of pregnancy as early as five or six weeks after the last menstrual period.

You can also start to feel other early pregnancy symptoms such as fatigue nausea and breast tenderness. Some people notice pregnancy symptoms as early as a week after pregnancy begins when a fertilized egg attaches to the wall of your uterus. If you take a pregnancy test you can get a positive answer.

It can occur from 1 to 4 weeks after the first day of your last period. Other people dont notice symptoms until a few months into their pregnancy. Sometimes women feel cramping around the time of implantation when the fertilized egg attaches to.

Baby movement in pregnancy is natural and exciting. My first sign of pregnancy is usually emptying out the fridge between when i conceive and til about 5 weeks all i do is eat like everything looks good and i need to eat it. Here three pregnancy experts give the lowdown on baby movement in pregnancy such as what a baby kicking feels like what kick counting and quickening mean and whether to expect increased baby movement before labour.

Some women with an ectopic pregnancy on the other hand experience the typical early signs and symptoms of pregnancy such as missed periods breast tenderness and nausea. Next step for me is dizzyness and then back ache and sore and tender nipples. It takes about 2 to 3 weeks after sex for pregnancy to happen.

The Early Signs of Pregnancy. Usually the first sign of pregnancy is a missed period. And then an ectopic pregnancy cannot be carried out normally.

I Have A Fever But No Other Symptoms

You should still isolate yourself just in case. Fatigue swollen eyelids and loss of appetite will also appear after fever caused by roseola.

When Is Sick Too Sick For School Tilden Hogge Elementary

Then yesterday I felt really ill my chest burning and I was really dizzy and short of breath.

I have a fever but no other symptoms. Were now at the point where you should assume you have COVID-19 if you develop symptoms Dr. Fever with no other symptoms in child might indicate ear infections. The flu can make you feel miserable all over and in.

Microbiology techniques culturing of body fluids from different sites to identify bacteria viruses fungi or parasites can sometimes identify an occult hidden infection. Development of a low-grade fever and increasing fatigue in someone with lupus might signal an infection or a disease flareup. In rare cases a persistent low grade fever with no known cause may be a sign of cancer.

Low grade fever in adults no other symptoms. A persistent fever can be a symptom of leukemia Hodgkin disease or non-Hodgkin lymphoma. A 36-year-old female asked.

If you dont have a. Overarching symptoms at the time of diagnosis however typically include ongoing fatigue and low-grade fevers. Fever with No Other Symptoms Meningitis roseola and bacteremia are some health problems that initially do not cause any symptoms other than fever.

Its probably allergies if you dont have a fever but your eyes are itchy youre sneezing and you have a runny nose. In certain situations a person may harbor a fever-producing infection that is not causing any recognizable physical signs or symptoms other than the fever. Do not ignore a fever.

Fernando adds and diarrheaparticularly diarrhea with a feveris no exception. The last few days I have only had a sore throat-no other symptoms. In addition to a dry cough you can also have fever and body aches with no other symptoms chills and a headache.

One of the telltale symptoms of COVID-19 is a low-grade fever that gradually worsens over time. Touching the persons forehead and one is bound to feel the heat of the fever. Body aches or pains Chills Fever and Muscle stiffness rigidity.

The term fever literally means raised body temperature which is obviously more than normal. Conditions that frequently affect your temperature may also involve other systems. Environmental and lifestyle factors medications age hormones and.

20 years experience Pathology. What would cause a higher billyruben level and a lower white blood cell count in an adult. Low-grade fever may accompany other symptoms that vary depending on the underlying disease disorder or condition.

Its entirely possible to have just one of the two key features of coronavirus temperature above 378 degrees C or new continuous cough without the other. Even though I have left the house three times in the last two weeks and have been safe I tested positive yesterday. Cough and fever may be signs of another disease - cases have quadrupled CORONAVIRUS has dominated the publics attention with people presuming theyre likely to have.

In other cases blood tests that measure antibody levels in the blood can. But a fever can be concerning. Other common symptoms of COVID-19 include shortness of breath and a dry cough that gradually becomes.

Get plenty of rest and fluids to help your body heal. Symptoms are nausea vomiting low grade fever. Aside from how miserable it may make you feelwith sweating chills headaches and fatigueit could indicate that a serious illness is developing.

There are many reasons why someone might feel hot but have no fever. Other common symptoms include headaches joint and muscle aches hair loss and skin rashes. You may not notice any visible signs for the first few days but ear infections will affect hearing ability after some time.

A teething child could also have low grade fever. See your doctor if you have a fever that lasts longer than 3 days or if you have other severe symptoms. Infection symptoms that may occur along with low-grade fever Low-grade fever may accompany other symptoms of infection including.

What's The Difference Between A Heart Attack And Cardiac Arrest

With its pumping action disrupted the heart cannot pump blood to the brain lungs and other organs. Ventricular tachycardia or ventricular fibrillation.

Difference Between Heart Attack And Cardiac Arrest Total Cardiac Care

A heart attack is when one of the coronary arteries becomes blocked.

What's the difference between a heart attack and cardiac arrest. Here is a quick guide to the two conditions - and what you should do in the case of an. Cardiac arrest is fatal 89 of the time a heart attack is only fatal if it leads to cardiac arrest which occurs in 14 of cases. A heart attack happens when the heart fails to pump the blood whereas cardiac arrest is more of an electrical malfunction in the heart.

If a person is suffering from a heart attack but they click here are still conscious you should not perform CPR. While it is true that a person who is having a heart attack can have a cardiac arrest as a complication of the heart attack this is just one of several causes of cardiac arrest. In fact most sudden cardiac arrests occur after a heart attack or during recovery.

BOTH can be deadly but a heart attack and a cardiopulmonary or cardiac arrest are not the same thing. Cardiac arrest and heart attacks are not the same conditions and they require different medical treatments. A cardiac arrest is when a persons heart stops pumping blood around their body and they stop breathing normally.

Although a heart attack can lead to a cardiac arrest they are not the same thing. Cardiac arrest happens when the hearts electrical system malfunctions causing it to beat rapidly and chaotically or to stop beating altogether. Cardiac arrest on the other hand happens when the heart suddenly stops pumping blood.

The crucial difference in the wording is that an arrest means that the heart actually stops. Heart attack is caused. The Difference Between a Heart Attack and Cardiac Arrest.

A heart attack is caused by a sudden blockage of blood flow to the heart muscles. Cardiac arrest is an ELECTRICAL problem. From the British Heart Foundation website A heart attack is a sudden interruption to the blood supply to part of the heart.

In both situations the first step you should complete is. While a heart attack is a plumbing problem a cardiac arrest is an electrical problem. A heart attack is a heart disease which happens when one of the arteries supplying blood to the heart muscles gets blocked suddenly by a blood clot over an ulcerated atheromatous plaque.

But the two entities are not the same thing. The critical difference between a cardiac arrest vs a heart attack is that the heart shuts down following cardiac arrest whereas after a heart attack it can still pump. Later in the show the doctor will emerge to inform the family member that the individual suffered a heart attack or was it a cardiac arrest.

Without oxygen-rich blood to the brain and other organs those organs will fail within minutes resulting in death. Someone clutches their heart and falls to the ground rendered completely unconscious. Heart attacks may damage your heart muscles if not treated urgently.

Unlike heart attacks cardiac arrest results in death if CPR is not started right away. The most straightforward way to distinguish between these two heart conditions is to remember that a heart attack is a circulation problem while cardiac arrest is an electrical problem. CARDIAC ARREST occurs when the heart malfunctions and stops beating unexpectedly.

The heart muscle is robbed of its vital blood supply and if left untreated will begin to die because it is not getting enough oxygen. A heart attack occurs when blood flowing to the heart is blocked while cardiac arrest occurs when the heart suddenly stops pumping blood. What is the difference between Heart Attack and Cardiac Arrest.

A cardiac arrest and heart attack are two distinct but linked heart conditions. Cardiac arrest is triggered by an electrical malfunction in the heart that causes an irregular heartbeat arrhythmia. However heart attacks can cause cardiac arrest and its essential to be aware of the various indicators for each.

This is a scene all too common in films and television shows. Many people think the terms Heart Attack and Cardiac Arrest refer to the same condition. Heart attacks increase the risk of cardiac arrest.

Arrhythmia of the heart. To understand this we must first understand the exact underlying cause behind these conditions and every little fact related to it to get a clear idea about the difference between heart attack and cardiac arrest.

Healthy Weight For My Height And Age

From learning how to pick the right portion sizes moving more with beginner exercises to managing emotional eating our unparalleled expertise across food activity and mindset will help you reach your goals. Ad Clinically proven to increase your height naturally.

This Is How Much You Should Weigh According To Your Age Body Shape And Height Ideal Body Weight Weight Charts For Women Weight Charts

The ideal body weight for age and height is a little different for everyone.

Healthy weight for my height and age. The Ideal Weight Calculator takes into account the two unique factors of your height and age to calculate your ideal weight. If the answer is 05 or less the chances are that they have a healthy weight. Remember it is important to eat a healthy and varied diet and to be physically active for at least an hour each day.

Scan upward to the top of the column to find the corresponding BMI number for that height and weight. To calculate your BMI divide your weight in pounds by your height in inches squared. These measurements enable the.

Average American weights heights are considered obese -- about 170 lbs53 for women and 197 lbs59 for men --. Genetics also has a role to play along with dietary pattern and exercise. The BMI calculator can also be used to check if your child is a healthy weight.

Given below are the age-specific average values of height and weight for girls infants and children as well as the ideal weights for adult women as per their age and height. BMI weight in pounds height in inches x height in inches x 703 For example if you are 5 feet 5 inches tall and weigh 135 pounds your BMI would be 225 or in the healthy range. Women Age Height and Weight Chart.

Then multiply that result by 703. The result suggests you are a healthy weight for your age and height. To know the proper weight for your height and age.

Ad Clinically proven to increase your height naturally. A realistic Indian height weight chart according to age along with other inputs combining BMI waist-to-hip-ratio waist-to-height-ratio and body fat percentage is bound to project a true measure of the ideal weight. It is widely used in the medical field as a quick indicator of possible health complications.

Being a healthy weight is good news. Proper Weight for Height and Age. A BMI between 185 and 249 is considered healthy.

Weight are increase with age come and Match your weight to your age and height here we go. The ideal weight of a person is determined according to the height and body structure of the individual. To find out if youre a healthy weight for your height work out your body mass index BMI.

For example the BMI for a. Infant growth is assessed on the basis of their length weight as well as head circumference. You can easily check your BMI by using this BMI calculator.

Is the Ideal Weight. 31 rows Age Height Weight Chart Height Weight Ratio. Ideal weight for 3 year girl in kg If a 3-year girl height is 28 or 30 feet 337 to 370 inches than ideal weight starts from 14 to 15 kg 315 Ib.

You have not factored in your age bone muscle and fat content in your body composition. Ideal Weight by Age and Height. Height Without Shoes Healthy Weight Range MinMax 148 cm.

Growth can change over time so its important to check your height and weight. You can also plug this information into an online calculator. For information about the importance of a healthy diet and physical activity in maintaining a healthy weight visit Preventing Weight Gain.

BMI is a commonly used metric for determining IBW. Ad MyZone Offers a Full Range of Training Solutions to Suit Any Budget. According to the Centers for Disease Control and Prevention a BMI between 185 and 249 indicates a healthy weight for an adult of age 20 or older.

Maintaining your own healthy. Maintaining a healthy weight may reduce the risk of chronic diseases associated with overweight and obesity. Simply fill the three fields gender height and age into the Ideal Weight Calculator and press the calculate button to find out your ideal weight.

A woman who is 5 feet and 4 inches tall 163 cm should have a waist measurement below 32 inches 81 cm. Its based on gender body fat percentage build and other factors. Based on the BMI range it is possible to find out a healthy weight for any given height.

The World Health Organizations WHO recommended healthy BMI range is 185 - 25 for both male and female. For your height a normal weight range would be from to pounds. Scan across the row to find your weight pounds.

Pregnancy Workout Plan Pdf

Exercise during pregnancy is a good way to keep yourself fit and prepare your body for labor as well as lower your risk of certain complications. Strength Training Pregnancy Workout 1 Second Trimester As with all my prenatal workout for the prenatal workout guide this one is broken up.

8 Pregnant Wod Ideas Wod Crossfit Workout Crossfit Workouts

PREGNANCY 01 Prenatal Strength Workout 30 Minutes 08 7 Best Strength Exercises 30 Minutes 15 Prenatal Strength.

Pregnancy workout plan pdf. Im about to share with you this 4-Week Pregnancy Workout Plan. As I detailed in my Guide to a Fit First Trimester you experience a lot of mysterious and powerful feelings for those initial 12 weeksthirst sleepiness nausea and bizarre cravings in my casebut you dont necessarily feel like youve got a living wriggling person. Pregnancy workout plans are so hard to come by so I wanted to make sure to offer something fabulous and doable for you ladies.

20-30 Minutes of Cardio and Core. Download this image for free in HD resolution the choice download button below. When you enroll you will receive an email with instructions on accessing the pregnancy workouts and a link to download the calendars.

The calendar is our Pregnancy Workout Plan PDF for your 1st 2nd and 3rd trimester. Pregnancy Workout Plan By Trimester. Your Trimester-by-Trimester Workout Plan.

Before starting any fitness routines get the okay from your doctor. FIT FOR TWO is a 12 week home based workout program created specifically for pregnant mothers and is built to keep you lean and strong during pregnancy while also prepping your body for a better labor and delivery. Fortunately that advice has evolved as research continues to show the very real benefits of being physically active during all three trimesters.

Just know that you have to change up your workout routine every 4 weeks if you dont want to plateau and not see results. Regular physical activity during pregnancy can help you get through it more comfortably with fewer health concerns or problems. Fitness in the CF Pregnancy is a wonderful time in a womans lifea challenging and even magical time.

Chest and Back. Weekly Pregnancy Workout Schedule. This really good pregnancy workout is an intermediate level workout routine that runs for 30 days in length and can be repeated after a rest period as both a pregnancy workout and a post pregnancy workout.

Women who exercise regularly often feel better about themselves and their changing body during pregnancy. Shoulders Triceps back of the arm flab and Biceps Now the important thing to keep in mind is that you should change your workout routine every 4. 20-30 Minutes of Cardio and Core.

This workout program is based off of my personal workout plan during pregnancy and what helped to keep me fit throughout those 40 weeks so it is TRIED AND TRUE. Thighs and Butt. Once you get the green light though there are plenty of exercises you can safely do to keep you and baby healthy through each trimester.

Pregnancy workout plans are so hard to come by so I wanted to make sure to offer something fabulous and doable for you ladies. How to Follow the Prenatal Workout Plan. And you can do this too because I have worked with THOUSANDS of women like YOU through my Fit Mom-To-Be Pregnancy Workout Program.

Pregnancy and exercise Benefits of exercise in pregnancy Regular exercise at the right intensity can help reduce back pain improve or maintain muscle tone reduce leg cramps swelling and constipation and improve sleep patterns. Post Pregnancy Workout Plan Pdf By Unknown October 05 2012 Pin On Work Outs post pregnancy workout plan pdf is free HD wallpaper was upload by Admin. The difference between the first trimester in a pregnancy and the second and third is to say the least dramatic.

By Gabi Redford Not so long ago women were told to take it easy during pregnancy to avoid harming themselves and the baby. Workout one utilizes the stationary bike for cardio exercise. If you do not find the exact resolution you are looking for then go for a native or higher resolution.

It is not a time to try. Download the Pregnancy Workout Plan PDF by clicking here or bookmark this webpage for reference as weekly workouts are outlined below. Congratulations on your pregnancy.

Every pregnancy is different and therefore the ideal pregnancy workout plan will vary based on the individual. The purpose of training during pregnancy is to maintain some of your fitness. The Complete Pregnancy Workout Guide includes a 12 weeks of moderate to low-impact workouts that can be followed and repeated throughout each trimester nutrition recommendations exercises to help keep core and pelvic floor strong preparing for labordelivery and more with over 80 pages of the most up-to-date information.

C Nourish Move Love LLC.