Kamis, 13 September 2018

I Think Im Pregnant Quiz

FYI Im Hilary Ive been a labor nurse since 2001 and I get asked SO frequently if someone is pregnant as it is. So do you think you are currently pregnant.

Am I Pregnant The Pregnancy Quiz Mom365

The most accurate pregnancy symptom.

I think im pregnant quiz. 15 OFF Lumi Smart Sleep Tracker. Some women might notice one or two symptoms in the earliest stages of pregnancy. One way to check if you are pregnant is to do a pregnancy test.

10 Questions Total Attempts. Take our quiz to help you figure out if its time to take a pregnancy test. Hello Im allana I have been TTC for seven month Im about to turn 19 me and my boyfriend are high school sweet hearts my boyfriend has cancer but his doctor said he should still be ok to have kids Im just curious because i have irregular periods and I have been bloated sore nipples spotting started today I think but not sure nausea.

Think you may be pregnant. Take this quiz and find out if you just might be. Most Accurate Am I Pregnant Quiz.

Yes but we did not use birth control. You dont even need to wait until you miss your period before testing as the Clearblue Early Detection Pregnancy Test can be used up to 6 days before you miss your period 1. Upgrade and get a lot more done.

Am I Pregnant or Paranoid Quiz. Feel a little nauseous and extra tired lately. Small changes in the way you feel both physically and emotionally can be detected as early as a week after conception.

Some of us want to get pregnant so bad that we often mistake nervousness with real pregnancy symptoms. Im not here to judge. Take the Am I Pregnant quiz to see if youre experiencing any signs of pregnancy.

DISCOVER OUR CURRENT GIFTS. Things like excessive urination for example could be caused by a number of conditionsThe same applies to vaginal discharge nausea and mood swings. Yes but we used birth control.

Take our online quiz to help you find out if its time to run to the store for a pregnancy test. While there is something definitely going on there is not enough to suggest that pregnancy is the cause. This test should never be used to replace a home or blood pregnancy test.

Take this quiz to find out your chances of being pregnant. Too early to take a test you should at least be close to the day your period was due or at least 3-4. If youre genuinely worried that you might be pregnant you should probably go buy a pregnancy test right after you finish answering these questions or.

One way to be sure if you are pregnant is to do a pregnancy test. And some women report feeling pregnant long before their changing hormone levels are picked up on a test. If you want to know if you are pregnant you MUST take a pregnancy test.

Early Pregnancy Symptoms this Quiz is based on. Get your pregnancy questions answered from The Bump. In fact stress can lead your body to react a certain way or mimic certain which can really mislead you sometimes.

This online pregnancy test was created by Dr. You dont even need to wait until you miss your period before testing as the Clearblue Ultra Early Pregnancy Test can be used up to 6 days before you miss your period 1. Yes we did not use birth control but it was near or during my period.

- Whether you realize it or not you might be showing some early signs of pregnancy. Our content is doctor approved and evidence based and our community is moderated lively and welcomingWith thousands of award-winning articles and community groups you can track your pregnancy and babys growth get answers to your toughest questions. Have you had sex since your last period.

Go to Content Go to Navigation Go to Navigation Go to Site Search Homepage Planned Parenthood has a partner website about sexual health topics specifically for Nigeria. Its possible you are showing a few early signs of pregnancy. Take this short Am I Pregnant quiz to find out if you should take a pregnancy test.

You may not be pregnant. Im just a humble quiz master with a few good facts about pregnancy to share. Some women might notice one or two symptoms in the earliest stages of pregnancy.

The Am I Pregnant Quiz. This interactive set of questions will let you know if you may be pregnant without buying anything or even. Find out if its time for a pregnancy test.

I dont know. Some women might notice one or two symptoms in the earliest stages of pregnancy. Amos Grunebaum to evaluate your pregnancy symptoms and answer the big question Am I pregnant in just 3 minutes.

Take our quiz to find out whether you should break out the pee stick. 30 OFF Ergobaby Carriers 5 CASH BACK for 3 diaper codes in the app. Of course a quiz is not a medical expert and should not be used as a diagnosis.

One way to be sure if you are pregnant is to do a pregnancy test. You dont even need to wait until you miss your period before testing as the Clearblue Digital Ultra Early Pregnancy Test can be used up to 6 days before you miss your period 1. Or if you recently had sex and dont want to get pregnant find out if you can still prevent pregnancy.

This quiz is provided for informational purposes only and does not constitute medical advice diagnosis or treatment. Breasts a bit tender. The babyMed online pregnancy test could be considered a form of telemedicine offering health information online.

Having any mood swings. Tell a friend about this quiz. If you are trying for a baby or think you might have conceived youll probably be on the watch for pregnancy signs.

BabyCenter is committed to providing the most helpful and trustworthy pregnancy and parenting information in the world. If you think you might be pregnant see your doctor ASAP and avoid alcohol smoking and anything else that could endanger your potential pregnancy.

Rabu, 12 September 2018

Best Low Calorie Fruits

Below are the 20 lowest calorie vegetables. It requires some carrots cucumber and other veggies like broccoli radish celery etc.

12 Low Calorie Fruits N Veggies Ideas In 2021 Healthy Eating Calorie Zero Calorie Foods

Raspberries or blackberries are very high in fiber making them a good choice.

Best low calorie fruits. For fewer than 10 grams of carbs and 50 calories reach for the following fruit. Tomatoes are technically a fruit and fairly low in calories and carbs. 32 calories 81 g carbs.

For more see the full ranking of over 200 low-calorie vegetables. Low-calorie vegetables include watercress lettuce arugula sprouts napa cabbage cucumber and celery. Additional options like plums peaches kiwi apricots carambola and cantaloupe can also be eaten on a keto diet as long as serving size suggestions are followed.

For low-calorie smoothies use greens berries and protein powder and leave out. Nutrition info for 3 cups Calories. A large lemon for example provides only about 24 calories and a medium-sized lime weighs in at about 20 calories.

My favorite foods on a diet have a high enjoyment to calorie ratio and its tough to beat popcorn in that department. 35 calories 89 g carbs. Citrus fruit especially the sour kind are very low in calories.

Is Apple a Low Carb Fruit. If youre going to a movie sneak a bag of this in to avoid the overly priced calorie-bomb popcorn they serve. Sweeter citrus fruits such as oranges and clementines are more energy-dense but only slightly so.

Calorie content can vary widely depending on your ingredients. Fruits tend to be higher in both carbs and calories than vegetables but still lower in calories than many other low-carb foods. Plenty of salad recipes are available on the web.

And its a very satisfying 130 calories. Cucumber Juice Foods that have high water content are low in calories. It is easy to understand that in order to lose weight you need to either eat less calories or.

Grapefruit half a small fruit. You can easily make a green salad at home in just 5 to 10 minutes. Best low-calorie salad foods for weight loss Source.

3m 2091 Vs 2097

P100 2096 NIOSH approved for environments containing certain oil and non-oil based particles. 3M recommended for nuisance level organic vapor relief.

3m 2097 P100 Hepa Respirator Filter With Nuisance Ov Protection Youtube

They are different than the standard 2091 filters in that they have a layer of charcoal bonded in the middle.

3m 2091 vs 2097. The 2097 and 2297 also have. When properly selected and worn any of 3Ms elastomeric respirator facepieces when used with an appropriate particulate filter will help reduce exposure to airborne droplets or aerosols including those that may contain virus or bacteria. 3M Particulate Filter 2097 with nuisance level organic vapour relief helps provide respiratory protection against exposure to lead asbestos cadmium arsenic and MDA.

The 3M Particulate Filter 2091 P100 helps provide respiratory protection against exposure to lead asbestos cadmium arsenic and MDA. Half and Full Facepieces according to NIOSH approvals. NIOSH-approved P100 particulate filter.

2091 NIOSH approved for environments containing certain oil and non-oil based particles. For example the widely available P100 3M pink disc filters model 2091 or 2097 with a model 7502 mask for example CDC has already released limited guidance on extended use and reuse of N95 disposable masks during a severe shortage. 3M Filter 2097 KEY FEATURES.

3M recommended for relief against nuisance levels of acid gases. The differance is the 2097 has an odor removing carbon in it and the 2091 does not. HEPA filtration is rated to remove 999 of particles 3 microns and larger.

The filter is effective for concentrations up to 10 times the Permissible Exposure Limit PEL with half facepieces or 50 times PEL with quantitatively fit tested full facepieces. Otherwise it seems they are both the same filter media. My personal feelingview is that the 2091 and 2097 round pink filters is that for use in this modeenvironment that they would be less robust and more likely to get damaged than a cartridge type that would by design provide better protection from inadvertent damage.

Use with 3M Respirators 5000 Series or 3M Cartridge 6000 Series with 3M Adapter 502 or 3M Half and Full Facepieces 6000 7000 and FF 400 Series with a bayonet-style filtercartridge connection or 3M Scott AV-3000 HT and AV-3000 SureSeal facepieces with 3M Scott AV-632 Bayonet Adapter. See packaging instructions supervisor or call 3M PSD Technical Service in USA at 1-800-243-4630 and in Canada at 1-800-267-4414. P100 2097 NIOSH approved for.

The filter is effective for concentrations up to 10 times the Permissible Exposure Limit PEL with half facepieces or 50 times PEL with quantitatively fit tested full. However the 2097 filters also serves to eliminate lower levels of organic vapors that you may smell from solvents or. From what I have read I would think that the 2297 filters are the best of those p100 filters but I have not been able to find what the difference is and how that affects how effective it is to protect from the coronavirus.

Ad Aerosol Contact Instant Hot Melt PolyurethaneEpoxy Rubber Gasket. See more Although this filter is better at protecting the filter in situations where an exposed filter might be damaged or compromised by liquids it should be pointed out that if getting replacement filters is difficult like it is right now as of 042020 the exposed 20912096209722912297 filters are much easier to clean for reuse. The 2091 filters come standard on the Lead and Asbestos Respirator Combo so they can keep out the really nasty dust such as lead and asbestos.

The filter is effective for concentrations up to 10 times the Permissible Exposure Limit PEL with half facepieces or 50. 3M also makes the 2091 filter which has been their P100 filter and a 2097 filter - which is a nuisance organic vapor level absorption combined with P100 filtration - which I like. The 2097 is a P100 filter which means it gets almost 100 of the particles in the air.

I have a 3m half mask respirator and I am looking at the filters to buy for it to protect from the coronavirus with it. I have found the 20912097 filters and the 22912297 filters. The 3M 2097 P100 Filters fit on the 3M 6000 and 3M 7500 Series Half Masks as well as the 3M 6000 Full Face Respirators.

We normally use filtersmasks for abatement and protection from silica dust in the. A little more about the 3M 2097 filters. The P part of it means Petroleum N95 means no petroleum 95.

3M Particulate Filter 2096 P100 with nuisance level acid gas relief helps provide respiratory protection against exposure to lead asbestos cadmium arsenic and MDA. P100 particulate filter helps provide respiratory protection in environments containing certain oil and non-oil based particles. Our half facepiece reusable respirator options include the 6000 Series 6500 Series or 7500 Series.

Both are for welding soldering brazing metal pouring. When properly fitted use in a variety of applications including welding brazing torch cutting. This means that grease in the air will not gunk up or degrade the filter.

This includes most welding fumes burnt metal toxic dusts like asbestos and lead Bondo and particles created by bodywork. This is 3Ms newest HEPA type filter for their 60007000 filter masks.

Selasa, 11 September 2018

What Makes You Infertile

You may be infertile. 678 Scientists do not know the exact cause of infertility.

A Closer Look At Male Infertility University Of Utah Health

However it plays an important role in your ovulation cycle.

What makes you infertile. The false stories claim that the vaccine contains syncytin-1 and that if you have the vaccine your body will produce an immune response that fights off syncytin-1. There are also genetic disorders that cause abnormalities in your reproductive system. Varicocoele can be treated in many ways see treatment section but the most successful treatments involve.

You may not readily associate the pituitary gland as a factor in pregnancy. However there are also instances wherein your genes are the reasons why youre unable to father children. The decrease in ovulating eggs results in female infertility.

Other conditions affecting the pituitary gland are among the diseases that can make you infertile. Other conditions affecting the pituitary gland are among the diseases that can make you infertile. Most of the time male infertility is caused by factors like hormonal imbalances.

Thats if you are comfortable doing so. Infertility is commonly caused by problems with ovulation the monthly release of an egg from the ovaries. This can be a.

This discussion is about infertility and how it makes people feel. Hormones released stimulate ovulation. The Pfizer vaccine does not contain syncytin-1.

Infertility is defined as the inability to get pregnant after repeated unprotected sexual intercourse over one years time. They claim this could make you infertile because you need syncytin-1 to make a healthy placenta. Certain genetic disorders can affect your testicular functions.

Research has found a link between infertility and endometriosis. The list of diseases linked to obesity is long. Some problems stop an egg being released at all while others prevent an egg being released during some cycles but not others.

However it plays an important role in your ovulation cycle. It is also the leading cause of infertility in both men and women. Here is a list of the many different factors that can make a man infertile.

Read on to know the factors which are influencing your fertility rate to a great extent. Severe damage to the nerves also known as diabetic neuropathy can have an effect on a mans fertility. In times when infertility is becoming increasingly common it is important to know what are the factors which can you make you infertile.

Heres how those posts are wrong. In men it can affect the sperm count and in women it makes miscarriages likelier. Perhaps it would be more relevant to the discussion if you discussed how your infertility made you feel to contribute to the discussion.

Hormones released stimulate ovulation. If you and your partner have been trying to get pregnant without any luck or you have experienced several miscarriages there is a chance that one of you may be infertile. Variococles can usually be diagnosed by a physical examination of the scrotum which can be aided by the Doppler stethoscope and scrotal ultrasound.

The decrease in ovulating eggs results in female infertility. Studies show that between 25 and 50 of infertile woman have endometriosis and between 30 and 40 of women with endometriosis are infertile. Obesity can make a man infertile because it can cause a hormonal imbalance like hypothyroidism.

So by definition if you have been trying to conceive for 13 months for example youre facing infertility. You may not readily associate the pituitary gland as a factor in pregnancy.

Senin, 10 September 2018

Birth Defects Caused By Smoking

Maternal smoking during pregnancy was associated with septal and right-sided obstructive defects. A cleft is an opening in your babys lip or in the roof of her mouth palate.

Is It Safe To Smoke Marijuana While Pregnant Green Rush Daily

Smoking during pregnancy increases the risk of health problems for developing babies including preterm birth low birth weight and birth defects of the mouth and lip.

Birth defects caused by smoking. A Verified Doctor answered. According to the State of Colorado Smoking also passes carbon monoxide to the unborn child which disrupts the oxygen supply and can result in growth issues possible premature birth miscarriage or stillbirth. Its pregnancy category C which means in high doses in lab animals there are issues with pregnancy but in humans at normal doses there has been no.

He or she can have trouble eating properly and is likely to need surgery. Smoking accounted for a 9 increased risk of heart defects and a 13 higher risk that baby boys would be born with undescended testes. Smoking causes severe adverse effects in pregnancy.

Women who smoke during pregnancy are at a 15 to 2-times greater risk of having. Ad Search Skin Cancer And Treatment. Doctors are urging mothers-to-be to give up cigarettes after new research linked smoking in pregnancy to babies suffering birth defects such as clubfoot missing limbs and deformed limbs.

According to CDC smoking while pregnant can cause an infant to have low birth weight breathing problems and brain damage that causes cerebral palsy. Many studies have shown that one of the most common birth defects in babies born to smokers is cleft lip and palate which is the malformation of the upper lip and roof of the mouth. Get Results from 6 Engines at Once.

Cocaine can cause many problems for your baby before and after birth. Carbon monoxide in particular affects the respiratory system heart and blood vessels increasing the risk for smoking birth defects. The sperm of a man is affected by smoking which means harm can come to his.

Ad Search Skin Cancer And Treatment. Smoking during and after pregnancy also increases the risk of sudden infant death syndrome SIDS. It also affects fetal well.

It can cause breathing problems and increase the risk of catching colds and other illnesses more easily. Additional investigation into the timing of tobacco exposure and genetic susceptibilities that could modify this risk will provide a more precise evidence base on which to build clinical and public heal. The study Maternal smoking in pregnancy and birth defects was published online in the journal Human Reproduction Update from the European Society of Human Reproduction and Embryology and is the first-ever comprehensive systematic review conducted to examine which specific birth defects are associated with smoking.

Smoking during pregnancy also raises the babys risk for cleft lip and cleft pala. Smoking can also cause developmental delays problem with the childs hearing and eyesight and pregnant women risk of abnormal bleeding during pregnancy and delivery. The study is published in Human Reproduction Update.

THC can be passed to breastfeeding infants. The findings from 174000 cases of malformation. The experts base their calculations on 172 research papers published over the last 50 years which looked at maternal smoking and birth defects.

Smoking birth defects result from exposure to nicotine carbon monoxide tar cyanide sulfuric acid formaldehyde ammonia and other harmful cigarette ingredients. A US doctor answered Learn more. Smoking marijuana while youre pregnant may slow your babys growth.

Although the primary cause of all kinds of birth defects is the mothers smoking it is important to know that if the father is a smoker he is equally responsible for the birth defects. After your baby is born breathing marijuana smoke can make the baby sick. It contributes to complications of pregnancy like preterm laborpremature birth placenta previa and miscarriage.

Get Results from 6 Engines at Once. Smoking raises your babys risk for birth defects including cleft lip cleft palate or both.

Where Can Cleaning Chemicals Or Other Toxic Materials Be Stored

Some cleaning chemicals can have hazardous reactions when they experience extreme temperature fluctuations or high levels of humidity. Pool water is most comfortable when it is maintained at a pH between 72-76.

Where Should Cleaning Chemicals Be Stored Carpet Cleaner

Flammable materials should be stored in an approved dedicated flammable materials storage cabinet or storage room if the volume exceeds ten gallons.

Where can cleaning chemicals or other toxic materials be stored. Baking soda is good for scrubbing. Secure Cleaning Chemicals Like all dangerous goods cleaning chemicals need to stored in a secure area according to their hazard class. As a safer cleaning alternative warm water and soap often will do the trick especially at home.

Oxidisers flammable and combustible substances need to be stored away from ignition sources like flames heat sunlight static electricity or any work operations that could cause a spark. A mix of vinegar and water can clean glass. Each chemical family should be separated from all other chemical families by an approved non-combustible partition or by a distance of twenty feet.

FDNY regulations determine the amount of flammable materials oxidizing unstable and reactive. Cleaning ingredients vary in the type of health hazard they pose. Use a separate broom and dustpan for chemical cleanup.

The pH scale runs from 1 to 14 where 1-69 is acidic 7 is neutral and 71-14 is alkaline. Do periodic maintenance storage areas. The following describes the principal chemical products used to maintain pools.

Skin contact Some chemicals by direct or indirect contact can damage the skin or pass through the skin into the bloodstream Ingestion Workplace chemicals may be swallowed accidentally if food or hands are contaminated Injection Injection can occur when a sharp object eg. Needle punctures the skin and injects a chemical directly into the. To contain spills or leaks the toxic material containers should be stored in trays made of compatible materials.

Chemicals can easily get into food or spill onto food-contact surfaces if they are stored incorrectly. Store in well-ventilated areas away from HVAC intake vents. Store in a clean cool dry space.

Meg Roberts president of Molly Maid recommends storing all cleaning supplies including liquids cloths and dry cleaners in a designated cleaning bucket or tote. The pH is controlled by adding either acid or alkali products. Inspect all hazardous material containers.

Storage tanks are above ground and surrounded with a dike capable of holding entire contents. Do not store chemicals alphabetically except within a grouping of compatible chemicals. This makes it simple when you begin cleaning as you have most of your supplies and can carry them from room to.

Poison Control Centers accounting for 206636 calls. In 2000 cleaning products were responsible for nearly 10 of all toxic exposures reported to US. Chemical safety dos.

Make sure you can clearly see each label. Look for problems inside each storage area on a regular basis. Of these 120434 exposures involved children under six who can swallow or spill cleaners stored or left open inside the home.

The containers should be free of rust bulges dents or leaks. Store chemicals away from food storage and contact areas. For larger containers such as drums or barrels provide dikes around the storage area and sills or ramps at door openings.

Be sure there are no apparent fumes. Environmental Protection Agency has a list of products that meet its Safer Choice requirements for cleaning and other needs. For example the US.

Ideally each hazard class would be kept in a cabinet or on a shelf segregated from other hazard 8 9. Keep cabinet doors closed. They include cleaning products for home and vehicles.

See this page for much more information and grounding requirements. Stored on benchtops in hoods or other exposed areas especially when these chemicals are flammable combustible reactive toxic or corrosive. A separate area should be used for chemical storage to make sure your food.

Minggu, 09 September 2018

Nose Swab For Flu

Ad Emuaid Gave Me My Life Back I Am So Thankful For This Amazing Product. However such specimens cannot be collected from infants and many older patients may not allow an NP specimen to be collected.

Lizzo Shares Instagram Of Rapid Flu Test What Is That Health Com

A nasopharyngeal NP swab is the optimal upper respiratory tract specimen collection method for influenza testing.

Nose swab for flu. This is a staining method to look for influenza antibodies. For this purpose influenza A and B-specific antibodies are used to detect influenza A or B antigens in the sample. This test quickly checks for signs of the influenza viruses A and B in a sample of secretions from your nose or throat.

U sing a pencil grip and while gently rotating the swab insert the tip 23 cm or until resistance is met into the left or right nostril parallel to the palate to absorb mucoid secretion. The following video features Dr. Aleta Bonner of Dell childrens Hospital in Aus.

Results from a rapid testing method are not as accurate as a type. Another way of taking a sample requires a nasopharyngeal aspirate NPA. During an influenza swab procedure the doctor generally inserts the end of the swab into the nose of the patient and rotates the influenza swab so it collects as much mucus as possible.

Results are shown quickly in less than 30 minutes. Professional China Nose Swab For Flu - COVID-19 SARS-CoV-2 Antigen Rapid Test Kit Immuno. Professional China Nose Swab For Flu - 2019-NCOV rapid Antigen Test Kit Immuno Detail.

Collection of nasal swab specimens at home is both feasible and reliable for identification of influenza virus infections. It spreads easily through water droplets in the air from coughs or sneezes of people who are infected. Infants and immunosuppressed persons of any age may have influenza virus replication for longer periods.

The IMMUNOBIO 2019 Coronavirus Antigen Test Kit Colloidal Gold Method is a solid phase immunochromatographic assay for the rapid qualitative detection of COVID 19 antigen from Coronavirus in human nasalSaliva swab specimen. The test results will rule in or rule out each of the viral infections. Rotate the swab several times against the nasal wall.

The RightSign Influenza AB rapid test qualitatively detects influenza A andor B antigens in nasal and throat swabs as well as nasal secretions and provides results within 15 minutes. The test described here uses immunofluorescence. Overlapping symptoms of COVID-19 and the flu include fever cough shortness of breath fatigue and sore throat.

Influenzaor the fluis an illness of the respiratory system. The CDC LabCorp and Roche have all announced FDA-approved multiplex tests currently rolling out to health care providers nationwide in. Your doctor will rub a swab -- just like the cotton swabs in your bathroom but longer -- along the back of your throat or up your nose.

Influenza A is more common than influenza B. Your healthcare provider will use a sterile swab to collect the sample. Only one sample is taken via nasal swab and it is then tested for both influenza A and B as well as COVID-19all at the same time.

Theyll seal it in a packet and run a quick test on it. A nasopharyngeal NP swab is the optimal upper respiratory tract specimen collection method for influenza testing. This test requires a sample of mucus or other secretions from your nose or throat.

Results may be available in 1 to 4 hours. Nasopharyngeal specimens typically have higher yield than nasal or throat swab specimens. Preferred respiratory specimens for influenza virus testing include a nasopharyngeal or nasal swab or a nasal wash or aspirate.

In this procedure a healthcare provider will inject saline solution into your nose and then collect the sample. Place your hand on the patients forehead non-dominant hand and the thumb at the tip of the nose. How the test works.

However such specimens cannot be collected from infants and many older patients may not allow an NP specimen to be. Ad Emuaid Gave Me My Life Back I Am So Thankful For This Amazing Product. One method uses nasal washes and throat swabs to look for influenza antigens.

Just like the Coronavirus swab test which goes high up into your nasal passage to collect samples the new multiplex test is performed the same way. Alternatively a combined nasal and throat swab specimen or aspirate. The doctor may insert the swab all the way through the nose into the top of the throat to sample that area if it appears to have more viral growth than inside.

This video is intended for nurses lab technicians and other clinical staff. Send email to us Download as PDF. Specificity was high for influenza AH1N1 and both influenza B lineages with a range from 96 to 100 and slightly lower for AH3N2 infections 88.

The sham expert in this criminally misleading web post attempts to fool readers into believing the nasal swab is standard practice for obtaining secretions but astutely avoids mention of the term DNA because the authors know full well a standard oral swab is perfectly adequate in collecting secretions which contain DNA as anyone undergoing a police forensic mouth swab test can affirm.